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Useful Habits

To lead a healthy life, not necessarily to drop everything and leave in the taiga. In contrast, change the rhythm and way of life should be carefully and gradually. There are simple habits that will bring...
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10 ways to fix the useful habit

Each of us wants to run in the mornings, on autopilot snacking apple, not chips, or go to a fitness club without agonizing debate with himself. To do this, you can try to turn the useful employment of duty in...