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How to exercise the brain

Your brain — a very complex organ. This is the controller of your mind and body. From his health depends your whole life. To improve the health of the brain, you need to constantly stimulate its activity....
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Useful Habits

To lead a healthy life, not necessarily to drop everything and leave in the taiga. In contrast, change the rhythm and way of life should be carefully and gradually. There are simple habits that will bring...
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How to get control of your life

Procrastination — the enemy of success and performance. If you constantly put off your case, it can lead to missed opportunities and unfulfilled dreams. Break the habit of procrastination is very difficult....
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How to fry a steak?

Juicy, not too much and not too little fried steak — a traditional dish in almost any restaurant in the world. Fried steak can be in the home, but it is important to know what should be in the form of steaks...